Make every drop count
Personal training
There is no substitute for personal attention. The time spent is dedicated to you and your goals. This is an investment you make
in yourself.
1:1 You and your trainer
30 minute introduction/consultation = No charge.
30 minute training session = $56.00 (plus tax)
55 minute training session = $95.00 (plus tax)
2:1 You, Your partner, and your trainer
30 minute introduction/consultation = No charge
30 minute training session = $45.00 each (plus tax)
55 minute session = $58.00 each (plus tax)
3:1 OR 4:1 GROUP TRAINING
30 minute introduction/consultation = No charge
30 minute training session = $35.00 each (plus tax)
55 minute session = $46.0000 each (plus tax)
Classes
Fit/Fab: Fit and Fabulous at 55+.
Mondays and Wednesdays at 8 AM via ZOOM
Taught by Jeoff, and is filled with wonderful and wise people who intend to live long, strong and healthy lives*. Monday’s focus is stretch and balance and Wednesday’s focus is strength and balance. This class has a reduced tuition of $7 drop in or $55 monthly. Everyone is expected to work to their level. You will be challenged to move beyond limitations and expectations, and you will be glad you did.
*Even if you are new at setting an intention to live long, strong and healthy, Jeoff will help you believe it, and live into that reality.
Build Your Own Boot Camp
Gather your own group of 4 people and set a group appointment with one of the trainers. Not only do you get camaraderie and peer motivation, but you also get semi-personalized plan and attention from your trainer. For many, this is a cost-effective option to personal training. Restrictions apply for discounted rate.
Women's Group WorkOut with Myung
Wednesdays and Fridays at 9 AM
Monday night
BOOT CAMP WITH JEOFF
Monday Nights at 6:00 PM; $28 per person/drop-in. Class size is limited to 8, contact Jeoff to RSVP.
Myung Haugen (206) 214-6464 or TrainerMyung@hotmail.com
Jeoff Burger-Mackey (206) 999-2375 or JeoffBurger@hotmail.com
Icyle Duran (206) 751-4047 or Icyle.Duran.LMP@gmail.com
9131 California Avenue SW, Seattle, WA 98136